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Peter J. Favaro Ph.D
The Strategic Calm Method
The Strategic Calm Method turns reactive moments into planned responses. It focuses on calm first thinking, clear boundary scripts, and clean exits that prevent the cycle from restarting. The steps are simple, repeatable, and designed for real life.
Before: Reactive
Emotional hijacking, defensive responses, escalating conflicts, feeling drained and confused after interactions
After: Strategic
Calm reference point, planned responses, controlled interactions, maintaining energy and clarity
Strategic Thinking
Learn to respond from calm reference instead of reactive patterns. Master the art of doing nothing as doing something.
Master the Method
Most of us react in the moment, then regret it later. This book shows you how to plan your response, protect your space, and exit bad loops without more drama.
Psychological Armor
Build boundaries that protect without isolating. Understand interpersonal bubbles and control the climate of your interactions.
Clean Break & Recovery
Exit toxic dynamics cleanly, rebuild your identity, and set boundary-first standards for future relationships.
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